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Diwali and Ayurveda

Hey! Season’s greetings to everyone out there. I’m pretty sure everyone must be gorging on sweets, bursting crackers and so on and so forth. One wonders how many people stop to think about why certain rituals are followed or certain dishes are prepared or even what is the purpose behind the festivals themselves. Usually, the reasons are- It’s always been done, it’s fun so we do it, it’s tradition, to please the Gods, someone else (role model/family member) does it so we do it too, it looks cool on television, and so ad infinitum. It’s amazing how we’ve ceased to think at all! As an ardent devotee of Ayurveda, I looked up some rituals and dug up some health facts...

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